Wellness resources during the COVID-19 crisis

 

 

 

 

 

 

The COVID-19 outbreak has proven to be a challenging time for all. With constant media coverage and much uncertainty about what lies ahead, you may be feeling overwhelmed, stressed and anxious. You are not alone. Millions of people across the globe are facing the same worries and challenges that you are during this time. It's more important than ever to remember to take care of yourself and those around you. VCU HR has compiled a list of wellness resources to help you through this time. These resources will be updated as new information becomes available. 

 

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COVID-19

Wellness

 

VCU HR provides employees with a list of curated wellness resources to support your well-being during the COVID-19 crisis. These resources are categorized by the eight dimensions of wellness listed in the dropdown boxes below. 

 

Physical wellness
Emotional wellness
Financial wellness
Intellectual wellness
Occupational wellness
Environmental wellness
Social wellness
Spiritual wellness
Community support
Activities and online resources for children and families